Pumpkin with Feta Honey: A Delightful Fall Comfort Dish
A warm and comforting dish that brings together the sweetness of pumpkin, the creaminess of feta, and the richness of honey, perfect for fall.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 medium pumpkin
- 200 grams feta cheese
- 2 tablespoons honey
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon fresh rosemary, chopped
Instructions
- Preheat your oven to 200°C (400°F).
- Cut the pumpkin in half and remove the seeds.
- Place the pumpkin halves cut side up on a baking sheet.
- Drizzle with olive oil and sprinkle with salt and pepper.
- Bake in the preheated oven for about 30-40 minutes, or until tender.
- Once cooked, crumble feta cheese over the top and drizzle with honey.
- Return to the oven for an additional 5-10 minutes to warm the feta.
- Garnish with chopped rosemary before serving.
Notes
- This dish pairs beautifully with crusty bread.
- Try adding walnuts for extra crunch.
Nutrition
- Serving Size: 1/4 of dish
- Calories: 250
- Sugar: 8 grams
- Sodium: 700 milligrams
- Fat: 15 grams
- Saturated Fat: 5 grams
- Unsaturated Fat: 8 grams
- Trans Fat: 0 grams
- Carbohydrates: 20 grams
- Fiber: 4 grams
- Protein: 8 grams
- Cholesterol: 20 milligrams