Keto Big Mac Smash Burgers with Turkey Bacon and Chicken Ham
A savory twist on the classic Big Mac using keto-friendly ingredients.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings
- Category: Main Dish
- Method: Grilling
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 1 pound ground turkey
- 4 slices turkey bacon
- 4 slices chicken ham
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 tablespoon Worcestershire sauce
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1/2 cup pickles
- 1/4 cup mayonnaise
- 2 keto burger buns
Instructions
- Preheat the grill to medium-high heat.
- In a bowl, mix ground turkey, garlic powder, onion powder, and Worcestershire sauce.
- Form the mixture into patties and flatten them on the grill.
- Cook the turkey patties until fully cooked, about 5-7 minutes per side.
- Meanwhile, cook turkey bacon until crispy.
- Assemble the burgers with patties, bacon, chicken ham, lettuce, tomatoes, pickles, and mayonnaise between the buns.
Notes
- Feel free to add cheese for extra flavor.
- These burgers can be customized with your favorite keto-friendly toppings.
Nutrition
- Serving Size: 1 burger
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 100mg