High Protein Chicken Zucchini Bake: Easy & Delicious Family Meal
Enjoy a nutritious and flavorful High Protein Chicken Zucchini Bake that the whole family will love.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 2 cups zucchini, sliced
- 1 pound chicken breast, diced
- 1 cup shredded mozzarella cheese
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- salt to taste
- pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a baking dish, combine zucchini and chicken.
- Sprinkle garlic powder, Italian seasoning, salt, and pepper over the mixture.
- Toss to combine and spread evenly.
- Top with mozzarella cheese.
- Bake for 25-30 minutes or until chicken is cooked through and cheese is bubbly.
- Let it cool for a few minutes before serving.
Notes
- For extra flavor, add Italian sausage.
- Pair with a side salad for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 3g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 50g
- Cholesterol: 120mg