gelatin trick for weight loss recipe: A Deliciously Easy Treat
Discover the gelatin trick for weight loss with this easy and delicious recipe.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes
- Yield: 4 servings
- Category: Dessert
- Method: Refrigeration
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 tablespoons gelatin powder
- 1 cup water
- 1 teaspoon vanilla extract
- 1 tablespoon honey or sweetener of choice
- 1/2 cup fruit puree or juice
Instructions
- In a small saucepan, heat the water over low heat until it is warm, but not boiling.
- Sprinkle the gelatin powder over the warm water and whisk until it is fully dissolved.
- Add the vanilla extract and honey (or sweetener) to the mixture and stir well.
- Mix in the fruit puree or juice, ensuring everything is combined.
- Pour the mixture into molds or a container and refrigerate until set, about 2-4 hours.
- Once set, remove from molds and enjoy your delicious gelatin treat!
Notes
- This recipe can be customized with different fruit flavors.
- For a creamier texture, consider adding yogurt.
Nutrition
- Serving Size: 1 individual gelatin cup
- Calories: 50
- Sugar: 5g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg