Bariatric Gelatin Recipe: Easy and Delicious for Weight Loss
This bariatric gelatin recipe is not only easy to make but also a delicious option for those looking to lose weight.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 2 hours
- Yield: 4 servings
- Category: Dessert
- Method: Chilling
- Cuisine: American
- Diet: Bariatric
Ingredients
Scale
- 1 packet unflavored gelatin
- 2 cups water
- 1 cup fruit juice of choice
- 1 tablespoon sweetener (optional)
Instructions
- In a saucepan, bring 1 cup of water to a boil.
- Remove from heat and stir in the unflavored gelatin until completely dissolved.
- Add the fruit juice and remaining cup of water. Stir well.
- If desired, add sweetener and mix.
- Pour the mixture into molds and refrigerate until set.
Notes
- This gelatin can be a great snack or a meal addition.
- Experiment with different fruit juices for varied flavors.
Nutrition
- Serving Size: 1 cup
- Calories: 80
- Sugar: 0
- Sodium: 5
- Fat: 0
- Saturated Fat: 0
- Unsaturated Fat: 0
- Trans Fat: 0
- Carbohydrates: 20
- Fiber: 0
- Protein: 2
- Cholesterol: 0