Bariatric Gelatin Recipe: A Simple and Delicious Treat for All
A delicious and easy bariatric-friendly gelatin that everyone can enjoy.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 4 hours 20 minutes
- Yield: 4 servings
- Category: Dessert
- Method: Mixing and refrigerating
- Cuisine: American
- Diet: Bariatric
Ingredients
Scale
- 2 cups water
- 1 package unflavored gelatin
- 1 cup sugar-free flavored gelatin
- 1 cup fruit (optional)
Instructions
- Boil the water in a saucepan.
- Stir in unflavored gelatin until dissolved.
- Add the flavored gelatin and stir until fully blended.
- If using, add fruit and mix well.
- Pour the mixture into molds and refrigerate until set, about 4 hours.
Notes
- This recipe can be adjusted by using different flavored gelatins.
- Make sure to use sugar-free options for bariatric compliance.
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 0g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg