3-Ingredient Salmon & Veggie Sandwich: Easy, Flavorful Goodness
This 3-Ingredient Salmon & Veggie Sandwich is a quick and delicious meal option that combines fresh veggies with savory salmon, perfect for lunch or a light dinner.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 sandwich
- Category: Lunch
- Method: No-Cook
- Cuisine: American
- Diet: Paleo
Ingredients
Scale
- 1 can salmon
- 1 cup mixed veggies (lettuce, tomato, cucumber)
- 2 slices whole grain bread
Instructions
- Open the can of salmon and drain it.
- In a bowl, mix the salmon with the chopped mixed veggies.
- Spread the mixture on one slice of bread and top with the second slice.
- Cut the sandwich in half and serve immediately.
Notes
- For added flavor, consider using a spread like cream cheese or hummus.
- Add your favorite herbs or spices for extra seasoning.
Nutrition
- Serving Size: 1 sandwich
- Calories: 350
- Sugar: 2g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 60mg